Individual Therapy

As you journey through life, individual therapy is a place where you can speak of that which has been unspoken and grieve of that which has been lost. In doing so, new insights can be discovered that allow you to live into the life for which you were created. The stories of your life are as unique as you are. Individual therapy helps take a look at those stories and discover how they have shaped you. These realizations can allow healing and movement forward into a life with a greater capacity for happiness and joy.

The benefits of individual therapy are healthier relationships, freedom from guilt and shame, and the symptoms that accompany these negative thought patterns such as anxiety and depression.

Take the Next Step, Reach Out for Your Free Consultation

If you are ready to move to healing, reach out to me for your free 15-minute consultation at 407-796-8034 or by emailing me at  chris@fivestonescounseling.com  today. I'm here for you.